Tuesday, February 22, 2022

Yogurt Toast (Tik Tok Recipe #2)


Another Tik Tok recipe I had to try and I have to say; it was quite delicious.  The first viral recipe I made was also a hit, but this may end up being a breakfast staple.  I have never been a fan of avocado toast, preferring my avocados as guacamole, with a margarita on the side.  But, this upgraded toast is perfect for the sweet versus savory breakfast I always choose. And, it is actually quite healthy.  

The egg and yogurt turn into a custard like texture when toasted and the only added sweetness is from a drizzle of honey. It’s my perfect diabetic meal formula of protein from the greek yogurt and egg, mixed with the carb servings in the bread and fruit.  And it couldn’t be more simple and quick to make in the morning.

Here is the method:

Mix together 1 beaten egg, 1/3 cup greek yogurt (I used vanilla flavor) and a drizzle of honey.  Press down on the center of 2 slices of bread and spoon yogurt mixture into the indentation. Top with sliced strawberries. Toast in toaster oven for 7-8 minutes until topping is set and bread is toasted.  Enjoy!

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